Cheesecake de Frutos Vermelhos Saudável

1 commentaire 17 mars, 2022

Ingredientes

Base

150 ml de Água

10 Colheres de Copa de Flocos de Aveia

3 Colheres de Sopa de Mel ou Açúcar de Coco

Recheio

500 g Queijo Quark Milram

1 Embalagem de Gelatina com Sabor a Morango ou Frutos Vermelhos

Topping

400 g Frutos Vermelhos

Modo de PreparaçãoBase

Pré-aquecer o forno a 180º.

Misturar os flocos de aveia, o açúcar de coco ou o mel e a água, até formar uma pasta.

Espalhar o preparado numa forma de fundo amovível.

Levar ao forno durante 10 minutos a 180º.

Recheio

Preparar a gelatina com 200 ml de água fervida e mexer muito bem.

Juntar o queijo quark e envolver tudo.

Colocar o preparado por cima da base e levar ao frigorífico durante, pelo menos, 6 horas.

Topping

Triturar os frutos vermelhos, juntamente com a canela, com o auxílio de uma varinha mágica ou blender.

Desenformar o cheesecake, adicionar o topping e está pronto a servir!

1 commentaire

Helena Conceição Domingues 09 septembre, 2024

Olá ainda não fiz mas tenho de fazer deve ser uma delícia 🍰🍰🍪🍪😘

Laissez un commentaire

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6668342427692, 6668342362156,

6668342198316, 6668341542956, 6668342788140, 6668342067244, 6668342165548, 6668341313580,

6668342460460,

6668341641260, 6668342853676, 8391505641801,

9047940727113, 9047921099081, 9023431868745, 9024785350985, 9024796197193, 9023516705097, 9023456837961, 9023439536457, 9039324086601, 9039310422345, 9039288041801, 9023408046409, 9023405293897, 9023437734217, 9023429050697, 9023421317449, 9047963697481, 9105838833993, 9107299369289, 9107724370249, 9107885293897, 9107929727305, 9107957416265, 9108015743305, 9108107788617, 9108138983753, 9108175913289, 9108253540681, 9108301644105, 9108370489673, 9112662147401, 9112678826313, 9112694030665, 9114154074441, 9114233700681, 9114333282633, 9114494402889, 9114596770121, 9114681180489, 9122954740041, 9122989113673, 9124167614793, 9124561649993, 9124606542153, 9224429568329, 9224448213321, 9226010886473, 9226026451273, 9225863201097, 9225924215113,

9056450347337, 6668343312428, 6668343541804, 9027083272521, 9027088810313,

9047921099081, 9023431868745, 9039324086601, 9047940727113, 9039288041801, 9039310422345,

6668342460460, 6668342427692, 6668342362156, 6668337086508, 6668337283116, 6668337217580, 6668337643564, 6668337348652, 6668337512492, 6668337414188, 6668337610796, 8683720769865, 8456054669641, 8901130256713, 9031520649545, 9047825219913, 9047833608521, 9047904846153, 9048025268553, 9056450347337, 9059412607305, 9136029204809, 9136041099593, 9136046637385, 9136049684809, 9163857101129, 9210174308681, 9210185122121, 9217899331913, 9217902313801, 9224513749321, 9225808118089, 9225863201097, 9225901048137, 9225908650313, 9225924215113, 9225947513161, 9268408123721, 9268413301065, 9288291615049,

9023437734217, 9107929727305, 9024796197193, 9134050246985, 9023405293897, 9023408046409, 9107724370249, 9107885293897, 9047963697481, 9056406208841, 9108015743305, 9107957416265, 9134028783945, 9134017216841, 9047921099081, 9023431868745, 9047940727113, 9024785350985, 9059467034953,

9292295340361, 8965639995721, 6668339544108,

9108301644105, 9056981287241, 9056368591177, 9268415529289, 9112678826313, 9114233700681, 9114333282633, 9114681180489, 9114596770121, 9114494402889, 9056359514441, 9056366231881, 9114154074441, 9112662147401, 9112694030665, 9107299369289, 9105838833993, 9108138983753, 9108175913289, 9108253540681, 9122989113673, 9023439536457, 9023456837961, 9023516705097, 9122954740041, 9108107788617, 9224429568329, 9224448213321, 9226010886473, 9226026451273, 9268748943689,

6668337283116, 6668337348652, 6668337217580, 6668337643564, 6668337610796, 6668337086508, 6668337414188, 6668337512492,

6668339707948, 6668344295468,

6668339380268, 6668339511340, 8965619810633, 8992640270665, 9291909267785,

9108015743305, 9107957416265, 9108253540681, 9108175913289, 9108138983753, 6668342460460, 6668342788140, 8391505641801, 8901130256713, 9031520649545, 6668337643564, 6668337217580, 6668337414188, 6668337348652, 8683720769865, 6668337283116, 6668337512492, 6668337610796, 6668337086508, 9163857101129, 9225863201097, 9225901048137, 9225908650313, 9225947513161, 9268408123721, 9268413301065,

9112678826313, 9114154074441, 9114233700681, 9226026451273, 9114333282633, 9112662147401, 9112694030665, 9226010886473,

9024785350985, 9024796197193,

9107299369289, 9105838833993, 9048025268553, 9108107788617, 9023516705097, 9023456837961, 9023439536457, 9122954740041, 9122989113673, 9224429568329, 9224448213321, 9224513749321,

9210174308681, 9210185122121, 9217899331913, 9217902313801, 9225808118089,

9048025268553, 9031520649545, 8901130256713, 6668337283116, 6668337414188, 6668337217580, 6668337643564, 6668337512492, 6668337348652, 8683720769865, 6668337610796, 9225863201097, 9225901048137, 9225908650313, 9225947513161, 9268408123721, 9268413301065,

6668337086508, 9163857101129,

9047963697481, 9023437734217, 9224513749321, 9056406208841, 9107929727305, 9107885293897, 9107724370249, 9108015743305, 9107957416265, 9039324086601, 9039310422345, 9039288041801, 9225947513161, 9225924215113, 9225863201097, 9268408123721, 9268413301065, 9225901048137, 9031520649545, 8901130256713, 9225908650313, 9048025268553, 9023405293897, 9023408046409, 9226010886473, 8965621842249, 9268788756809, 9268856750409, 8965643075913, 8965642584393, 8965639995721, 8965619810633, 9027088810313, 9027083272521, 9114681180489, 9114596770121, 9114494402889, 9114154074441, 9056359514441, 9056366231881, 9056368591177, 9056981287241, 9108301644105, 9268415529289, 9292463833417, 9292467863881, 9292472910153, 9292338200905, 9112694030665, 9226026451273,